Welcome Friend!

Find Your Yoga - Your Flow

With Yoga & More by Petra you can find out all informations about how to start a yoga practice or progress your yoga. Or simply enjoy a good stretch.

Find yourself in good company or enjoy a personal training.

Do your yoga with me in class/studio or at home, online with live streams or videos. We can meet in person in Milano, Berlin, or Munich.

I also offer coaching which will bring you into your strength and help you to shine and step into your light.

Read inspiring articles about what I discover or notice. Get insights  on meditation, relaxing techniques, healthy living and others.

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I'm very pleased and happy to meet you, please meet me! Love, Petra

contact: info@adyayoga.de